10 Quick Tips For ADHD And Anxiety Medication
ADHD and Anxiety Medication
Many people who suffer from ADHD or anxiety may experience symptoms that overlap, especially when they're stressed. It is essential to talk with an expert in mental health for a diagnosis and treatment plan.
Stimulant medications used to treat ADHD can trigger side effects such as tics minor growth delays (in children and adolescents), upset stomach, and increased blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemicals which improve attention and performance. They also increase arousal and productivity and reduce appetite and sleepiness. People who use stimulant medications to treat ADHD often have side effects that resemble anxiety symptoms, including jitteriness or increased heart rate. The stimulants can worsen anxiety disorder, which is why doctors do not usually prescribe them to those with a diagnosed anxiety condition. However, a person with both anxiety and ADHD could benefit by taking stimulants to increase their focus and attention span.
A doctor will assess the symptoms and past history of a patient in order to determine the most effective medication for them. In addition to weighing the benefits and risks, the doctor will also determine if the patient has any other mental health issues that need treatment. Patients who have had a history of depression, substance abuse or bipolar disorder are at greater chance of suffering from the effects of stimulant drugs.
Treatments for anxiety and ADHD can interact with one with each other, which is why it's essential to keep in regular contact with your physician. Based on your specific symptoms, your doctor may decide to prescribe an immediate-release stimulant, such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release drug that is taken in the morning and lasts from six to eight hours. Some adults may have to take an additional dose of immediate-release medication to help with afternoon.
Anxiety medications typically focus on the neurotransmitters norepinephrine as well as serotonin that are found in the brain. SSRIs like Lexapro and Zoloft, or serotonin-norepinephrine reuptake blocking drugs like Cymbalta are frequently prescribed anxiety medication. Many people also use benzodiazepines to treat anxiety. However, these drugs can trigger withdrawal symptoms that are dangerous and should only be used under medical supervision.
Non-medicated treatments for anxiety and ADHD are also available including relaxation techniques and psychotherapy. Talk therapy can be used to address both the underlying issues and causes of anxiety, like poor communications and relationship issues. Relaxation techniques can alleviate symptoms, such as slowed diaphragmatic breathing and meditation, as well as gradual relaxation of muscles.
In addition to an exercise-based diet, a balanced diet and other lifestyle habits can ease the burden of ADHD and anxiety. For example, consuming foods that are rich in fruits, vegetables, and whole grains can reduce cortisol, a stress hormone. Also, avoiding sweet foods can decrease the dopamine surge which can cause hyperactivity in ADHD individuals.
It's not the only method to manage ADHD and anxiety but it can be an effective tool for a lot of people. Self-management strategies as well as healthy eating habits and a support network can be extremely helpful in reducing the negative effects of both conditions. adhd stimulant medication of medication and behavioral therapy is also an effective way to overcome anxiety. A professional can provide assistance and guidance to help you achieve a more satisfying life.